Nutrition Counseling & Fitness Evaluation

 

Striive offers nutritional support and customized weight-loss programs, which include patented armbands to monitor clients’ activities. This technology has a 94% accuracy rate and allows for 24-hour monitoring and management of caloric intake and expenditure.   A complete health and fitness evaluation is also available to assess your fitness level and establish your baseline starting point.  The evaluation is then used by Dr. Troy to jointly set personalized and realistic fitness goals that together you will work to achieve.   Here is what you will receive in your one-on-one health and fitness evaluation.

 

  • Complete health & fitness evaluation
  • Strength, flexibility, and range of motion testing
  • Cardiovascular testing
  • Body measurements and composition analysis
  • Body aging calculation (find out how close your body matches your true age)